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REFORMER PILATES CLASSES IN ADA, MI
Starting something new can feel intimidating, but you don’t have to have it all figured out before you begin.
At RISE, our Reformer Pilates classes are thoughtfully designed to help you move well, build strength and feel at home in your body.
We are committed to providing expert instruction and personalized attention, all within a welcoming community that supports you along the way.
Find the class that meets you where you are, and we’ll help you grow from there.
Ready to
rise with us?
Ready to rise with us?
Foundations
New to Pilates? This is your class!
Learn the fundamentals of Reformer Pilates while getting comfortable with the equipment, terminology and foundational movements you'll use throughout your practice.
Expect plenty of guidance and a pace designed to help you build confidence.
BEST FOR: First-time Pilates clients, anyone new to the Reformer or those returning to Pilates after time away.
Flow
Build from Foundations!
Once you're comfortable with the Reformer and foundational movements, RISE Flow gives you the opportunity to put those skills into practice.
You'll move through a full-body Pilates class designed to build strength, control, coordination and confidence.
BEST FOR: Clients who understand basic Reformer setup and are ready for a more continuous class experience.
Strength
Slow. Strong. Controlled.
Pilates meets strength training. Heavier springs, longer sets and a deliberate tempo build tone through your glutes, legs, arms and core.
Expect to feel the work, with the precision and form-first coaching that sets Pilates apart.
BEST FOR: Clients who want muscle tone or are ready for more challenge than a traditional Pilates class.
Jump
High energy. Full body.
Raise your heart rate with Pilates built around strength work and jumpboard intervals. It's a challenging, fast-moving class that keeps your joints supported.
Your instructor builds the intensity with you, so you leave feeling like you really worked.
BEST FOR: Clients who want a real workout and have a solid Reformer foundation.
Advanced
Take it further.
A faster, more demanding class for clients with a strong Reformer foundation. Expect complex sequences, less cueing and more time under tension.
Your instructor will challenge your control, balance and endurance while keeping the focus on precise form.
BEST FOR: Experienced Reformer clients who are comfortable moving independently and want a real challenge.
Restore
Recover and reset.
Slow down with mobility, stretching, gentle core work and breath-led holds. Restore is intentional recovery, and it's part of getting stronger.
The room is quiet, the pace is slow, and every class ends with time to simply breathe.
BEST FOR: Anyone recovering from hard training, easing tension or stress, or wanting a gentler class.
Membership Options
Membership Options
4x per Month
$99/monthly
Make Pilates part of your week with four classes each month. A great option if you’re building a consistent practice, balancing Pilates with other movement, or simply want one dedicated class each week.
BUILD CONSISTENCY8x per Month
$169/monthly
Ready for a little more Pilates in your routine? Eight classes each month gives you the consistency of moving about twice a week, with more opportunities to build strength, confidence and progress in your practice.
BUILD MOMENTUMUnlimited
$229/monthly
For those who want RISE to be a regular part of their week. Unlimited gives you the flexibility to move more often and choose from different class formats throughout the week.
BUILD A LIFESTYLE